Directions:
1 serving = 5g (1 heaped teaspoon). Take 30 minutes before a meal. Add 1 to 2 teaspoons of powder (5g to 10g) to a small amount of water or juice (¼ of a glass). Mix slowly in all directions until it turns into a smooth paste. Stir as you add more liquid until glass is full. Drink immediately and then follow with another glass of liquid. Take 1 to 3 times daily
Safety Information:
Taking without water can cause choking. Try to use a minimum of 250ml liquid per 1 heaped teaspoon. Manufactured in a facility which handles cereals, egg, milk, nuts, products derived from crustaceans and other allergens.