Directions:
Take 2 caps (1 serving), 1 to 3 times per day before meals or as advised.
Safety Information:
Long-term intake of 12mg or greater of vitamin B6 may lead to mild tingling and numbness.
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking any food supplement or changing your diet.