Directions:
Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required. Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals.
Safety Information:
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking any food supplement or changing your diet.
