Directions: 60 Capsules. Take 1 capsule, 2 to 3 times per day, preferably with food.
Safety Information:
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking any food supplement or changing your diet. Warning: Long-term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.